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BONE & JOINT SCHOOL
Your OrthopedicKnowledge Center
Explore comprehensive information on various orthopedic conditions, treatments, and recovery strategies.
Orthopedic Education Library
Learn about orthopedic conditions, treatments, recovery, and prevention strategies through our comprehensive educational resources.
Showing 12 of 39 topics
knee
Patellar Dislocation
Patellar Dislocation Overview Patellar (knee cap) dislocation is commonly referred to as knee dislocation. The actual term knee dislocation refers t...
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knee
Patellar Tendinopathy (Runners Knee) & Quads Tendinopathy
Patellar Tendinopathy (Runners Knee) & Quads Tendinopathy Overview The mobility of knee is primarily controlled by the extensor mechanism and the fl...
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knee
PCL Injury
PCL Injury Overview PCL or Posterior Cruciate Ligament is one of the 4 main ligaments in the knee joint. Ligaments are rubbery ropes with connect th...
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foot
Plantar Fasciitis
Plantar Fasciitis Overview Plantar fascia is a rubbery structure on the undersurface of the foot extending from the heel all the way to the toes. It...
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joint-bones-muscles
Shin Splints
Overview Shin Splints or exertional compartment syndrome is a common condition in runners. It occurs due to increased stress and pressure in the lowe...
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shoulder
Shoulder Dislocation
Shoulder Dislocation Overview Shoulder is a very shallow ball and a socket joint which facilitates a huge range of movement. The stability of the sh...
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shoulder
Shoulder Impingement
Shoulder Impingement Overview Shoulder joint is formed by the 2 bone ends coming in contact with each other – namely the glenoid surface of the scap...
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shoulder
Shoulder Pain
Shoulder Pain Shoulder pain can affect all age groups. The reasons for the shoulder pain can range from injury, infection, instability to arthritis. ...
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foot
Sinus Tarsi Syndrome
Overview Sinus Tarsi syndrome is a condition where patients suffer with pain on the outer aspect of the ankle and heel. It is assumed to be an uncomm...
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shoulder
SLAP Tear
SLAP Tear Overview SLAP Tear of the shoulder is one of the common injuries leading to Shoulder pain. S.L.A.P the acronym stands for Superior Labrum ...
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joint-bones-muscles
Sports Orthopedics
Sports Orthopedics History The Olympic motto the Hendiatris Citius, Altius, Fortius, which is Latin for “Faster, Higher, Stronger” was introduced in...
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elbow
Tennis Elbow
Tennis Elbow Overview Tennis Elbow or lateral epicondylitis affects people in the age group between 30 and 50. It is a repetitive strain injury (RSI...
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