SportsOrthopedics.in2 days ago11 min readMeniscus Repair vs Meniscus Removal: Key DifferencesMeniscus repair vs Meniscus removal: What's the best knee surgery option for you? Explore the key differences, recovery times, and...
SportsOrthopedics.in7 days ago8 min readKnee Pain in Athletes: Causes, Treatment Options in BangaloreKnee pain plagues many athletes, impacting performance and well-being. To maintain peak athletic health, explore the causes, symptoms,...
SportsOrthopedics.inMay 29, 20181 min readHamstring StrainHamstring injuries are one the commonest injury in athletes. The hamstring muscles aren't used much while standing or walking, but...
SportsOrthopedics.inMay 26, 20181 min readHistory of Sports Orthopaedics!The Olympic motto the hendiatris Citius, Altius, Fortius, which is Latin for "Faster, Higher, Stronger" was introduced in 1924. However,...
SportsOrthopedics.inMay 26, 20182 min readKnee Arthritis? When to go Under a Knife?I face this question from my patients everyday. Hence, I decided to write this article. When is it right time to go for “Total Knee...
SportsOrthopedics.inMay 26, 20182 min readHoly Grail of Exercises for our young enthusiasts!I often get questioned about the best exercise program. This comes particularly from teenagers who are enthusiastic and full of energy....