Frozen Shoulder

Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements are restricted in almost all directions. It is a painful condition. It starts gradually.

Causes

Shoulder joint is a ball and a socket joint with a huge range of motion compared to any other joint in the body. It has got a thin capsule along with the ligaments which while holding it in place, will support full range of motion. When the capsule thickens and becomes tighter it causes the stiffness and pain. The exact reason is unknown in majority of these patients. However it is seen more frequently in certain groups of people

  • Diabetes Mellitus

  • Thyroid disorders

  • Parkinsonism

  • Post injury

  • Post-surgery

 

Symptoms

  • Global restriction of range of movements. Loss of external rotation is one of the important signs in the assessment of this condition

  • Pain. Day and night time pain

  • Stiffness. Restricts the overhead activities

 

3 Stages of Frozen shoulder

  • Freezing stage. All movements of the shoulder are painful and limited. This lasts for 3 to 9 months.

  • Frozen stage. Pain may slightly improve, however the stiffness gets worse. This lasts for 6 to 12 months.

  • Thawing stage. Shoulder movements improve to an extent, however it is common to see some residual terminal restriction of range of movement. This lasts for 6 to 24 months.

 

Prevention

  • Good control of diabetes.

  • Proper management of thyroid disorders.

  • Early mobilization post injury as feasible.

  • Early mobilization post-surgery.