Overview
Symptoms
- Pain
- Swelling
- Stiffness
- Instability
- Pins and needles
Conditions
- Scapho lunate (SL) ligament sprain
- Triangular fibro cartilage complex (TFCC) ligament sprain
- Carpal Tunnel Syndrome
- Dequervains tenosynovitis
- Fractures around the wrist joint
- Repetitive stress injury (RSI)
- Osteoarthritis
- Rheumatoid arthritis
- Keinbocks disease
- Ganglion cysts
When to see the Doctor
For acute injuries with swelling and difficulty in moving the wrist you need to see the Doctor. For persistent pain which not getting relieved with R.I.C.E therapy you need to see the Doctor.
Prevention
- Hand and wrist ergonomics
- Protective gear
- Treat osteoporosis
- Prevent falls