Getting Started

The Olympic motto the hendiatris Citius, Altius, Fortius, which is Latin for "Faster, Higher, Stronger" was introduced in 1924. However,...

I face this question from my patients everyday. Hence, I decided to write this article. When is it right time to go for “Total Knee...

I often get questioned about the best exercise program. This comes particularly from teenagers who are enthusiastic and full of energy....